Treatment ends. And suddenly you're standing in your own life wondering, Now what?

Maybe you have tools but aren't sure how to use them in your actual, messy, everyday life.

Maybe you're rebuilding relationships and don't know where to start.

Maybe you don't know who you are without the thing that consumed you.

And maybe—underneath it all—there's stuff you haven't fully dealt with yet. The things that drove the behavior in the first place. The trauma you've been carrying, sometimes without even realizing it.

I can help.