Resources We Love
We’ve put together a few resources that we’ve found to be helpful; for mental health, for recovery, for trauma, and for life. If you’d like to suggest a resource or list your own, complete the submission form.
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Concious Recovery: A Fresh Perspective on Addiction – TJ Woodward
Radical Self Love & Compassion Workbook – Don Barlow
The Body Keeps the Score – Bessel van der Kolk, MD
The Wisdom of Your Body – Hillary L. McBride
No Bad Parts–Richard C. Schwartz
Inner Child Recovery Work with Radical Self Compassion – Don Barlow
