Your Brain on Behaviors: The Science of Process Disorders (Part 2 of 3)
Process disorders aren't about willpower—they're about brain chemistry. Understanding the neuroscience is the first step toward rewiring the pattern.
Understanding Childhood Trauma's Impact on the Brain: A Journey Through Neural Changes
Discover how childhood trauma physically changes the amygdala, prefrontal cortex, and hippocampus—and why neuroplasticity means your brain can heal. Includes free worksheet for identifying trauma responses and building new neural pathways.