Your Parent Might Be a Narcissist. That Doesn't Make You One.
If you grew up with a narcissistic parent, you know the particular exhaustion of a world that revolved entirely around someone else. And you may now be wondering: did that shape me into someone like them? Here's what the research actually says.
Stop Fighting Yourself, Others, and Life
Self-acceptance, other-acceptance, life-acceptance — three REBT principles that can quiet the internal war and change how you move through the world.