Finding Balance in Recovery: The Whole Life Wheel
Methods & Mindsets, Visions & Values Amanda Scott-Telford Methods & Mindsets, Visions & Values Amanda Scott-Telford

Finding Balance in Recovery: The Whole Life Wheel

Think of your life like a wheel. What people see—your sobriety, your job, your relationships—that's the rim, the part everyone else notices. But a wheel only rolls smoothly when its spokes are even. Your spokes are the six dimensions that keep you steady: physical, financial, intellectual, emotional, social, and spiritual. When one spoke is overbuilt and another goes neglected, the whole wheel wobbles.

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