You've done the hard part. You showed up. You asked for help.

But somewhere along the way, something stopped clicking. Maybe your diagnosis never quite fit. Maybe you've been in treatment for months (or years) without real progress. Maybe you leave sessions feeling more confused than when you walked in.

Here's what no one tells you: You're allowed to ask questions. You're allowed to push back. You're allowed to understand what's happening in your own care.

The problem is, most of us were never taught how to advocate for ourselves in clinical settings. What do you even ask? How do you say "this isn't working"?

This guide gives you the words.

What's Inside:

✓ Questions to ask about your diagnosis (and how to respectfully challenge one that doesn't fit)

✓ How to describe your symptoms clearly—so your provider actually understands what you're experiencing

✓ Red flags that your current treatment isn't working

✓ Scripts for starting hard conversations

✓ A section specifically for those exploring CPTSD vs. BPD

✓ Your rights as a patient (yes, you have them)

Get the Free Guide →

"The right diagnosis isn't about labels—it's about finding treatment that actually helps you heal."

This guide was created for anyone who's ever felt unheard, dismissed, or stuck in treatment that isn't moving the needle. You deserve care that works. This is how you start asking for it.