Visions and Values
IN THIS LESSON
Who Are You Without the Chaos?
Recovery gave you your life back. Now let's figure out what to do with it.
After years of substances or maladaptive behaviors running the show, you're left wondering: What actually matters to me? What do I stand for? Who am I becoming?
That's where core values come in.
What's Inside the Worksheet
Reflection exercises to uncover your real values (not your aspirational ones)
The Values Assessment link to personalvalu.es comparison tool
Behavior analysis questions to see what your actions already reveal
Alignment check for major life areas (work, relationships, daily routine)
Action planning template for immediate next steps
Space to track how values shift as recovery progresses
